The Philosophical Anchor | 哲學基石
Aristotle defined Eudaimonia over two thousand years ago — human flourishing — not as a fleeting emotion, but as a state of inner stability achieved through self-reflection. This echoes the wisdom of Carl Jung: "I’d rather be whole than good." True growth is not about reaching an impossible state of perfection, it is about embracing the "wholeness" of who you are — integrating your logic with your emotion, and your professional persona with your inner voice.
兩千多年前，亞里斯多德將「幸福感」(Eudaimonia) 定義為一種透過自我反思實現的心靈穩定狀態。這與心理學大師榮格(Carl Jung) 的智慧不謀而合：「我寧願完整，而不願完美。」 真正的成長並非追求一個虛假的「完美」表象，而是回歸「完整」—— 將理性與感性、職場所需的專業面具與內在的真實聲音，重新整合。
The Modern Imbalance | 時代的失衡
In a culture that demands constant perfection and high-speed output, we spend our energy refining our "persona" while losing touch with our "internal substance." We absorb endless information, yet remain strangers to ourselves. This creates a fragmented life where success feels hollow and anxiety grows in the noise.
在一個要求「絕對完美」與「高效產出」的時代，我們竭盡全力修飾外在的「人格面具」，卻與內在的「本質」漸行漸遠。我們吸收了無窮的資訊，對自己卻依舊陌生。這種碎片化的生活讓成功顯得空虛，焦慮則在喧囂中滋長。
The Logic of Integration | 整合的邏輯
Through my 3As Framework (Awareness, Adjustment, Adaptation), we move beyond superficial "positive thinking." We look for the truth of your unique sense of happiness through the 6 Core Elements of Happiness.
透過 3A 轉化框架 (覺察、調整、內化)，我們超越表面的「正能量」。我將協助您有系統地探索幸福感的六大核心元素，在紛擾中尋回專屬的內心平衡。
