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Services 服務範圍

Life and work can feel overwhelming—full of noise, tough choices, and moments where connection feels just out of reach. We are here to bring you back to what matters: finding your voice, building stronger teams, and growing into the best version of yourself—or your business. 


 生活與工作有時令人感到不堪重負——充滿喧囂、艱難的抉擇,以及那些與人連結似乎遙不可及的時刻。我的服務旨在引導您回歸本質:發掘自我聲音、打造更強大的團隊,並助您或您的企業成長為最佳版本。 

一對一教練 One-on-one Coaching

一對一教練 One-on-one Coaching

一對一教練 One-on-one Coaching

讓我們深入探討是什麼驅動著您。無論是個人成長、職業轉型,還是提升領導力,我將幫助您找到立足點,並自信地向前邁進。 


Let’s dive deep into what drives you. Whether it’s personal growth, a career pivot, or stepping up as a leader, I’ll help you find your footing and move forward with confidence. 

商業諮詢Business Advisory

一對一教練 One-on-one Coaching

一對一教練 One-on-one Coaching

從宏觀策略到團隊動態,我憑藉18年的財務專業經驗,幫助您的企業蓬勃發展——同時不忘以人為本的核心價值。 


From big-picture strategy to team dynamics, I bring 18 years of finance expertise to help your business thrive—without losing sight of what makes it human. 

工作坊Workshops

一對一教練 One-on-one Coaching

工作坊Workshops

實作課程提升溝通技巧(有影響力地表達)、管理技巧(輕鬆領導)、聆聽技巧(真正傾聽和連結)或團隊建設(團結和激勵)。 


Hands-on sessions to boost communication skills (speak with impact), management skills (lead with ease), listening skills (truly hear and connect), or team building (unite and inspire). 

Make An Appointment 立即預約

工作坊 | Workshops

你「幸福」嗎?探索幸福感的六大支柱 Are You Truly “Happy”? Discover the 6 Pillars of Well-being

重新定義幸福,超越短暫快樂!本課程介紹幸福感的六大支柱:正向情感、自我接納、成長、關係、意義與成就。擺脫外界噪音,開始繪製你的內心平衡地圖。

Redefine happiness beyond fleeting joy! This workshop unveils the six pillars of lasting well-being—positive emotions, self-acceptance, growth, relationships, meaning, and achievement. Start mapping your unique path to inner balance, free from the noise of modern life.

打造真誠關係:提升溝通力 Build Authentic Bonds: Master Communication Skills

真誠關係從真心連結開始,而非社交媒體的「讚」。學習實用聆聽、共情與表達技巧,打造更深厚、堅韌的關係,告別外界干擾。

Strong relationships start with real connection, not social media likes. Learn practical listening, empathy, and expression techniques to foster deeper, more resilient bonds. Transform your interactions and nurture meaningful relationships in a noisy world.

停止自我否定:發現你的核心價值 End Self-Doubt: Uncover Your Core Values

厭倦自我批評?本課程助你發現核心價值,擁抱自我接納,以善意看待自己。邁向自信與內心平靜,遠離外界評判。

Tired of being your own worst critic? This workshop guides you to identify your core values, embrace self-acceptance, and see yourself with kindness. Take the first step toward confidence and inner peace, away from external judgments.

突破瓶頸:培養成長心態 Break Through Stagnation: Embrace a Growth Mindset

生活卡住?本課程助你培養成長心態,突破思維限制,擁抱改變與終身學習,開啟個人成長與真正滿足的道路。

Feeling stuck in life’s chaos? Unlock your potential with a growth mindset. This workshop helps you overcome mental barriers, embrace change, and commit to lifelong learning—paving the way for personal growth and true fulfillment.

價值觀引航:做出屬於你的選擇 Values as Your Compass: Make Authentic Decisions

面對抉擇迷茫?讓價值觀成為你的指南針。本課程教你將大小決定與核心信念對齊,在紛擾世界中找到清晰與目的。 

Lost in tough choices? Let your values guide you. This workshop teaches you to align decisions—big and small—with your core beliefs, ensuring clarity and purpose in a world full of distractions.

自我同情:像愛朋友般愛自己 Self-Compassion: Love Yourself Like a Friend

別再忽視自己!本課程引導你以同情心面對不足與挑戰,像愛朋友般愛自己,培養韌性與內心溫暖,改變人生起伏。

Stop ignoring your own needs. This workshop introduces self-compassion, teaching you to face flaws and challenges with kindness. Build resilience and inner warmth, transforming how you navigate life’s ups and downs.

常見問題 | Frequently Asked Questions

我的教練服務通常分為以下幾個階段:

  1. 初步諮詢:我們將進行30分鐘的免費諮詢,了解您的現況、挑戰及目標。
  2. 目標設定:根據您的需求,我們共同擬定短期與長期目標,以及個人化的教練計畫。
  3. 定期會談:每次會談約60分鐘,以深度對話、自我探索練習及實務工具為主,協助您思考與突破。
  4. 行動追蹤與反思:每次會談後會有簡單的行動計畫與自我反思,協助您持續進步。
  5. 定期回顧:根據進度調整教練內容,確保達到最佳效果。 


My coaching follows these main stages:

  1. Initial Consultation: A free 30-minute chat to understand your situation, challenges, and goals.
  2. Goal Setting: Together, we set clear personalized short- and long-term goals and create a coaching plan.
  3. Regular Sessions: Each session (60 minutes) uses deep dialogue, self-exploration exercises, and practical tools to help you reflect and grow.
  4. Action & Reflection: After every session, you will get a simple action plan and self-reflection tasks to encourage ongoing progress.
  5. Progress Reviews: We will regularly review your journey and adjust the coaching as needed to ensure the best results.


成效因人而異,大多數學員在3-6次教練會談後會感受到明顯的改變,例如:自我認識提升、情緒狀態改善、生活滿意度增加。 若能積極參與及落實行動計畫,通常可在1-2個月內看到初步成效。成長與蛻變是持續的過程,維持定期教練更能鞏固效果。


Results vary per individual. Most clients notice a clear change (better self-awareness, emotional improvement, higher life satisfaction) after 3–6 sessions. If you actively participate and implement action steps, you can typically see early results within 1–2 months. Growth and transformation are ongoing, and consistent coaching supports long-term change.


費用會根據教練形式與時長而有所不同,詳情請參考服務頁面。部分常見方案如下:

  • 一對一教練單次收費 / 課程套裝優惠
  • 小團體或企業方案另行報價
    付款方式可選:銀行轉帳、PayMe、FPS、WeChat Pay,報名前將詳細說明。若有特別需要也歡迎與我討論。


Fees vary depending on format and duration. Please see the Services page for details. Typical options include:

  • Single-session or package rates for one-on-one coaching
  • Group and corporate packages (quote on request)
    Payment methods accepted: bank transfer, PayMe, FPS, or WeChat Pay. Full details are provided before booking. If you need special arrangements, feel free to discuss.


Please connect with us for more details 歡迎聯繫我們以獲取更多詳情

 

We understand that you have unique desires and needs, and we are committed to providing you with personalized solutions. Our services are offered in English, Cantonese, and Mandarin. 

我們理解您擁有獨特的願望與需求,並致力於為您提供量身定制的解決方案。我們能提供英語、廣東話和普通話的服務。


Please connect with us for a chat; we’d love to discuss how we can assist you.

歡迎隨時聯繫我們進行交流,我們很樂意討論如何協助您達成目標。

Buy Me a Coffee ☕About Us 關於我們

Connect With Us


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